Have you ever received good health advice that you were simply unable to follow? Has somebody recommended a lifestyle change that you found to be unsustainable? Have you ever wanted something in your life, but found you couldn’t achieve it alone?
Health Coaches are knowledgeable advisors who provide ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness. As your Health Coach, Hannah will listen carefully and help you to navigate the world of contradictory nutrition advice to determine what changes are necessary for you.
Your personalised program will radically improve your health and happiness. Together, we will explore well being concerns specific to you and your body and discover the tools you need for a lifetime of balance.
As a client of ShoreBeing’s health coaching program, you will…
- set and accomplish goals in a way that is empowering and exciting
- work to achieve and maintain your ideal weight
- understand and reduce your cravings
- increase your energy levels
- feel great in your body
- learn about new foods and how you can easily incorporate them
- improve your personal relationships
- discover the confidence to create the life you want
Your program includes…
- two sessions per month
- e-mail support between sessions
- recipes that are healthy and simple to prepare
- coaching and support to help you make the dietary and lifestyle changes you want
- simple, straightforward information that will increase your nutrition knowledge
- access to the ShoreBeing monthly newsletter with the latest health tips and recipes
- our personal commitment to your health and success
To decide if health coaching is right for you, ShoreBeing invite you to schedule a free initial consultation. During this session, we will discuss your health and lifestyle to determine how to best support you in achieving your goals.
Contact ShoreBeing today to schedule your free initial consultation.
“My six month journey with Hannah has been the best investment for my future, fitness and general well being. I have learnt to love my body & nourish it rather than punish it, I now enjoy everything I eat and really enjoy exercising, and seeing the changes is such an amazing feeling, Thank you so much Hannah”