1 tbsp coconut oil or olive oil
1/2 tsp salt
1. Remove any thick stalks and wash your kale, dry thoroughly – no moisture or it won’t crisp up
2. Preheat oven to gas mark 4 and toss the kale in the oil and salt
3. Spread kale in an even layer on a baking tray (or two) and bake for 12 – 15 minutes until crispy – not browned. The kale will be crispy and delicious!
This recipe is suitable for use on Detox Week on the ShoreBeing Weight Loss Program.