Kale Crisps

kale

Kale Crisps

200g kale
1 tbsp coconut oil or olive oil
1/2 tsp salt

Method
1. Remove any thick stalks and wash your kale, dry thoroughly – no moisture or it won’t crisp up
2. Preheat oven to gas mark 4 and toss the kale in the oil and salt
3. Spread kale in an even layer on a baking tray (or two) and bake for 12 – 15 minutes until crispy – not browned. The kale will be crispy and delicious!

This recipe is suitable for use on Detox Week on the ShoreBeing Weight Loss Program.

4 thoughts on “Kale Crisps

  1. How have I never managed to make my own vegetable crisps before?! (They’ve always ended up as weird roasted vegetables). These were scrummy, ridiculously easy and dangerously moreish :)

  2. HELP!!! I think im gonna turn into kale now these are amazing amzing amazing thanks for the recipe!!!!

Leave a Reply to Hannah Cancel reply

Your email address will not be published. Required fields are marked *